I know about 100 ways to de-escalate a crisis. I have expertly managed countless crises over the years, everything from minor arguments to potentially life-threatening situations. While I haven’t seen it all, I’ve seen a lot, and I’m confident in my abilities to ease just about any situation that the Universe throws at me. I’m […]
To my new friends,
I feel compelled to write to you. Often, I fight the urge share with you my thoughts and feelings or share all that I’ve learned and all that I know because I am afraid of putting it all out there in the universe. Whatever I write here pretty much stays here forever and that feels […]
Let’s Take Self-Care Seriously
I’m pretty much obsessed with the term “self-care”. I love how it’s used to justify everything from on Netflix to consuming a bottle of wine to dragging ourselves out of bed at an ungodly hour to squeeze in a workout. Self-care has become super trendy and I think that’s fabulous. Good self-care has long been […]