Coping with the Initial Panic of Returning to “Normal” During COVID-19

I woke up this morning, completely freaking out. Here in New Jersey, kids are going back to school, gyms are opening, indoor dining is happening, and I’m pretty sure that they’re going to let us go to the movies soon!? These new developments are happening quickly and have left me shook. I’m caught off guard, […]


What I Learned About Sustaining a Relationship during COVID-19 from Tossing a Glass of Water All Over my Apartment in a Fit of Rage

I know about 100 ways to de-escalate a crisis. I have expertly managed countless crises over the years, everything from minor arguments to potentially life-threatening situations. While I haven’t seen it all, I’ve seen a lot, and I’m confident in my abilities to ease just about any situation that the Universe throws at me. I’m […]

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To my new friends,

I feel compelled to write to you. Often, I fight the urge share with you my thoughts and feelings or share all that I’ve learned and all that I know because I am afraid of putting it all out there in the universe. Whatever I write here pretty much stays here forever and that feels […]

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